Dairy Free Keto Ranch Dressing

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This Dairy Free Keto Ranch Dressing is perfect for any salad or use as an appetizer with fresh veggies! Made quickly with just 4 main ingredients plus seasonings.

If you have kids, or remember being a kid, food just tastes better with dips and dressings. I could get my kids to eat anything with a side of ranch! Now though, my daughter is dairy free and my original ranch dressing needed to change just a bit to make it for my daughter to enjoy just as much as my boys and I do. Super simple and just 4 ingredients plus seasonings and you’ve got a great side or dressing to enjoy with any salad or main entree!

What makes this a keto ranch dressing you might be asking? If you’re fairly new to the keto world, most salad dressings contain sugar or high fructose corn syrup and some pretty bad, inflammatory oils like canola, soybean, peanut, etc. When you’re eating a keto diet, these are some of the things you really need to avoid. I do like one store bought brand of dressing that is made with avocado oil and no sugar, and that is the Primal Dressing brand. They have a fantastic avocado oil mayo and many variety of dressings, as well as condiments like ketchup, all delicious in my opinion. But they can be costly, so making my Keto Ranch dressing will cost a bit less and is just as tasty! 

Our membership is simple. You can subscribe for a month to try it out or you can subscribe for a yearly membership. Each Friday you will get a meal plan that comes to your email. You’ll have that early in order to go  food shopping before the meal plan begins on Sunday. You will be able to view and print the meal plan and the shopping list. If you don’t like a meal, simply delete it and swap it with another meal you like. The shopping list will automatically adjust. It’s the best software available out there for a customizable menu plan. Not many other low carb or keto meal plans allow  you the option to remove,  add, start with a blank menu and create your own if you so wish.

Hope you enjoy this easy dairy free keto ranch dressing!

Dairy Free Keto Ranch Dressing

Servings 8 @ 3 tbsp per serving
Author Brenda Bennett/ Sugar Free Mom

Ingredients

  • 1/2 cup unsweetened coconut milk or almond
  • 3/4 tsp garlic powder
  • 3/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp lemon juice
  • 1 cup mayonnaise
  • 1/4 cup fresh parsley chopped

Instructions

  1. In a medium sized bowl, add the coconut milk, garlic powder, onion powder, salt, pepper and lemon juice and whisk to combine. Taste and adjust salt and pepper if needed.

  2. Whisk in the mayonnaise and fresh parsley. Refrigerate until ready to serve.

Recipe Notes

Net carbs: 0g

Nutrition Facts

Dairy Free Keto Ranch Dressing

Amount Per Serving (1 serving (3 tbsp))

Calories 237 Calories from Fat 252

% Daily Value*

Fat 28g43%

Saturated Fat 6g38%

Cholesterol 30mg10%

Sodium 325mg14%

Potassium 39mg1%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin C 1mg1%

Calcium 2mg0%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Blessings, Brenda

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